Streets are not safe anymore and it is likely that you might have to face a violent encounter in your life. It is not worth pondering that you might fall into a likely situation or not but it is relatively important that you should be prepared when you do.
Having a detailed knowledge of tackling the situation when one find oneself in a moment when the other is in rage and ready to injure you physically might prove very beneficial and save you from harm. The primary thing is to know about the possible reasons of such encounters. These violent circumstances happen when someone likes to victimize you to humiliate you publicly. The personal grudges or the family feuds can be the reason. The other is to acquire your belongings. This mostly happens in burglary and robbery scenarios. Anger can also be the cause to attack people. The last one is the intention of kidnapping and raping.
Krav Maga is the well-known self-defense training and it is gaining its popularity in United States of America. Many self-defense institutions are including Krav Maga techniques into their self-defense training programs to make their program more effective and result-oriented.
The techniques of Krav Maga were developed and refined by Imi Litchtenfeld in 1930s. Imi Litchtenfeld was a gymnast, boxer and wrestler in Czechoslovakia. He founded the original Krav Maga by blending in his experience and training in boxing and wrestling. He was in the era of pre-World War II where the hatred for Jewish community was increasing. Imi Litchtenfeld found his previous training ineffective in dealing with the thugs on the streets. It was then when he decided to develop combating techniques that focused on quickly attacking the opponent and neutralizing the threat by forceful measures.
Krav Maga the Israeli military grade combat training is especially designed to enhance the survival skills when one is attacked and victimized. Krav Maga is from Hebrew and its lingual meaning is “Contact Combat”. Krav Maga is not a sport and its primary purpose is to deal with real life combat situations where ones safety is threatened and the attacker initiates the attack. Krav Maga equips one with self-defense tactics.
Krav Maga Basic Principles
Krav Maga has some basic principles:
The foremost principle of Krav Maga is to be aware of the surroundings and prevent as much as possible the confrontation. Krav Maga do not teach to walk blindly into the dangerous situations or call for the trouble at all.
2-Fight & Survive
Fighting for life and avoiding harm is the first principal and for this one has to fight back until the threat is neutralized no matter how much harm you have to inflict to get yourself to security.
3-Counter Attack & Defense
Krav Maga training is different from the other self-defense training. Simple self-defense training focuses on only defending from the attack. However, Krav Maga has a basic principle to defend as well as counter attack.
4-Super Force & Agility
Krav Maga certified training is based on swift reactions and activity in the real life combat situations. The agility is the key to get to the safety. The presence of mind and quick response to the threats are vital when victimized. The instinctive motions learnt from become helpful in sudden threats.
5-Target Vulnerable Spots
Nothing is prohibited in Krav Maga when it comes to self-defense. Krav Maga allows furious counter attack to the vulnerable parts of the assailant’s body. Whether, it is gauging the eyes, biting, striking the groin with the knee or kicking the knee cap everything is allowed in getting rid of the attacker as fast as possible.
Krav Maga Techniques
Krav Maga techniques are very practical and can cause serious damage to the attacker. The Krav Maga moves include attacking vulnerable parts and inflicting extreme pain. However, the first choice is to avoid the confrontation, then prevent escalation and if the assailant does not retreat then it is the last resort to fight back with full power and neutralize the opponent. Following are the basic yet effective Krav Maga techniques.
1-Open Palm Strike
Open palm strike is an effective move to disorient the attacker for some moments. Open palm strike is hit through the bottom side of the palm. Hitting through the palm to the attacker’s jaw imbalances the assailant and provide you window to run.
Kicking the groin with the knee or the tip of the shoe is a powerful technique to neutralize the attacker.
3- Elbow Hits
Elbow hits are efficacious in hand to hand fight. The use of elbow in the right way to hit the opponent proves advantageous in self-defense.
Thus, Krav Maga is perfect for preparing yourself for the unknown. However, it requires Krav Maga certified training to get well versed with all the techniques. In New Jersey Mobile1 Krav Maga is putting all its efforts to provide the top notch Krav Maga training through the qualified Krav Maga instructor not only one on one but also through video series to keep practicing and mastering at home.
Also Read: How Krav Maga Techniques can help Travelers
The number of assaults on the streets is getting higher and higher day by day. Previously, the assaults were by hand but now armed assault has been surged around the U.S. This is such an alarming situation that has made everyone conscious of their own safety on the streets.
In armed assaults basic hand to hand techniques do not come handy. The lethal weapons highly endanger the life and getting out of these types of fights is very difficult and tactical. However, Krav Maga certification course is the answer to this problem. Krav Maga training is comprised of all the deadly techniques to strike with all the force and get rid of the weapon and reach safety as soon as possible.
Krav Maga is a military grade combat training that focuses on the persistence in the deadly situations and coming out of those scenarios fast and victorious. The straight forward and precise techniques emphasize on getting the fight done as soon as possible with the positive results.
Also Read: How Can Your Child Benefits from Self Defense Classes
In lethal confrontations there are two options. One is that to comply with the attacker wishes and the other is to fight for your protection. If the attacker has the firearm or the other harmful weapon then his/her intention are very dangerous and it can threaten your life. There is no surety that your non resilient attitude will save you from their harmful intent and worse, you can get kidnapped.
A certified Krav Maga instructor skillfully trains into defending yourself from sharped-edged weapon, knife, baton or any kind of firearm. The Krav Maga advanced certified training in NJ includes defending from the attack with a sharp object or the knife. The key to protect yourself from the injury is not to get closer to the assailant because if you get into the range of the weapon the chances of you getting hurt become high. In this case avoiding the hits and using the things around as weapon can help.
However, if the assailant has a hand gun then keeping your distance and avoiding the hit does not prove effective as the attacker can fire the shot from the distance as well. In this situation getting closer and getting the firearm proves effective. Neutralizing the threat through getting the handgun away from the attacker through Krav Maga armed assault tactics and distraction technique that are very effective in mortal situations.
The Krav Maga training is to the point and includes straight-forward survival techniques. That is why Krav Maga is not a sport because of its aggressive defense techniques that can prove fatal for the attacker. However, when your life is threatened then it becomes your right to protect yourself through whatever way possible.
Mobile1 Krav Maga provides the specialized and cutting edge Krav Maga training platform to the residents of New Jersey to master the survival techniques of Krav Maga through Krav Maga certified instructor in NJ. It is just not about increasing your fitness level but also for the protection of your life from armed assaults, robberies and weaponized burglaries.
Read More: Learn to Defend the Most Common Street Attacks with Mobile1KravMaga
Traveling abroad is fun and it is a great opportunity to visit new places, have knowledge of unknown cultures and meet new people. However, this is not always the case, whether you are traveling for pleasure or traveling for business or work, the exploration of new places poses threats and dangers as well.
You do not know which place to go or which area of the city is safe. The criminals also target the foreigners as they assume that they have money and valuables while they are traveling. The reports of burglary and assault are common for the people who travel to the other country. Thus, it is essential for the travelers to train themselves in self-defense. But there is another problem in that because the basic self-defense techniques do not work in the life death situation abroad and for that purpose a more aggressive and intensive self-defense training is required. For this purpose Krav Maga is the best solution of the problem because Krav Maga certified training is all based on effective combat techniques that prove highly beneficial in aggressive assault.
Krav Maga training is not only a basic self-defense training but it is a special kind of close combat training that is taught to the military of Israel. All the Military personals are bound to train into Krav Maga
Techniques to survive into the violent and combat situations. The survival techniques of Krav Maga are based on the real life situations which teach the practical response to the attacks or assaults in the surprise situations.
Krav Maga aptly trains into getting the hold of the situation quickly. All the skills boost the agility and prompt response to the attack without wasting time because time is of the essence in burglary and kidnapping situations.
The basic lessons of Krav Maga includes keeping an eye around and do not be negligent of the surroundings. If there is a fear of being chased then one should immediately move to the public place and avoid the isolation. Moreover, if running away from the danger helps then it is the best solution to the problem because indulging into fight can go either way. The assessment of the opponent’s skills and strength can be under estimated and the battle can be lost with valuables lost and getting injured in the process. However, if fighting is the last resort then Krav Maga violent survival skills can be highly advantageous.
The combat tactics also include dealing with the multiple attackers as well as armed assaults. Krav Maga is especially designed to deal with the extreme situation with extreme measures that ensure the self-protection and self-security.
Therefore, if you are a frequent traveler and love to see places then investing into your safety must be the first priority by joining the Krav Maga certification course. Mobile1 Krav Maga is the place to get your Krav Maga certification through Krav Maga certified instructor who has a diverse experience not only in Krav Maga techniques but also other martial art techniques.
Also Read: How to Quickly Self Defense against any Opponent
Self-defense training is important not only for men, women but also kids. Attending regular self-defense classes does not mean that you have to use those but one can never know how the situation is turned against you. Therefore, it is smart to prepare for unexpected scenarios. Krav Maga self-defense training is designed to suit the needs of defending in case of unanticipated assaults. There are some basic principles of self-defense that are essential to the successful self-defense training.
Avoiding the confrontation is the first basic principle of self-defense training. Having been trained to defend yourself does not mean that you invite conflict and ask for the attack. In the armed burglary situation preventing the conflict and complying to the demands is recommended rather calling for the attack. Even when the burglar is unarmed compliance is the first option because you never know whether there is hidden weapon or another accomplice. Thus, aggravating the situation is a big No in self-defense.
2-Fleeing to Safety
Another most important basic principle of self-defense is to run to safety as soon as possible. If the initial attack is countered and you have enough time to run then it must be preferable rather to stay and prolong the fight. The fundamental purpose is to get to safety and not the confrontation. It is not cowardly to choose wisely. So, running to save yourself is the foremost priority.
3-Learning the Basic Techniques
Having a self-defense training means to prepare yourself for the violent situations. However, sticking to the basic self-defense techniques is better than involving yourself with the complex and advanced moves. A certified self-defense instructor is adept in explaining and training the fundamental self-defense techniques. The combination or complex moves are most of the time confusing during the stressful situations and their execution is not effectual. Rather, the basic moves are easier to remember and perform.
Also Read: How Your Child Can Benefit From Self Defense Classes
4-Practicing & Drilling
Practice makes a man perfect and it is also applicable to the self-defense techniques. Only knowing how to counterattack is not enough unless and until a considerable time and effort is invested to train yourself into self-defense training moves. Krav Maga training needs constant drills so that the muscles and mind are trained to react to the violent situations. Only the lessons do not suffice but regular practice sessions are also required for effective execution in the time of distress.
In the real-life situations, the attack is always unexpected. Thus, freezing out in the middle of the violent situation is not a good idea. If one technique does not work then freezing and in action is not an option. Freezing during the fight can lead to more harm. That is why, if one technique does not prove to be effective immediately try another one without wasting time.
6-Playing the Defensive Part
It is important to keep in mind that self-defense does not mean to fight with the assailant. The basic principle to defend rather than retaliation. Avoiding the attacks and clearing yourself from the moves should be the basic aim. Focus on defensive strategy rather than counterattacking because the opponent can be bigger in size and strength and retaliation can lead to injury. Hurting yourself during the process is not the ideal situation and opposite to self-defense training principles.
These basic principles are the guidelines of a successful self-defense training. An expert self-defense trainer infuses all these elements to the training along with the skills involved. Self-defense training pays out if the instructor is certified and have the knowledge of all the principles. Keep practicing the moves in role plays or in training sessions emphasizes the drilling needed to actively master these principles and moves.
Also Read: How to Quickly and Easily Self Defense Against any Opponent ?
The timing to defend against the oppressor and counterattack is of utmost importance. The agility and presence of mind is needed while defending yourself from any opponent. The purpose of self-defense is to effectively stay out of injury and quickly ending the fight. There are some tips straight from the top experts of self-defense that can help in ending the fight quickly.
The first tip is to assess the situation in an instant. It does not mean to freeze and let the opponent injure you. It means to stay calm and assess the nature of the attack that whether it the attacker is armed or unarmed, drunk or angry. The other thing is to assess the physical attributes of the attacker. The assessment includes the strength and size of the opponent.
Reduce the Anger
Many a times the attacker is just angry and in anger he/she becomes violent. However, if it is possible trying to deescalate the situation and reducing the anger of the person through remediation talk can save the day.
Also Read: How Your Kids Can Benefit From Self Defense Classes
If the opponent has rushed towards you for an attack then save yourself from the punch or the kick instantly by moving to the other side. After dodging the blow immediately push the opponent to the other side while he/she is still in the action with the slanted body. The powerful jolt can off balance the attacker and results in pushing him/her away from you. The presence of mind and prompt action is the key factor to successfully defend yourself.
Fight with Your Might
When there is no way out of engaging in a fight to disable your assaulter and to defend yourself in a combat then it is your right to fight with all your strength to save yourself from the injury and damage. That is why Krav Maga is a popular form of martial arts because it trains into all the effective techniques of self-defense.
Krav Maga trainer instructs and trains about all the techniques that can incapacitate the attacker quickly and you can run to safety. But the rule is to counter attack with forceful hits and kicks on the vulnerable areas of the body of the assaulter. The point where the most pain can be inflicted are:
Nose: Punch the nose with full might to disorient the attacker
Eyes: Target the eyes with your nails and finger or punch hard
Side of the Neck: Send a powerful blow to the side of the neck to let the attacker find his breath back
Solar Plexus: Kick right above the stomach so that the opponent has to catch his/her breath.
Groin: Kick hard on the groin to with all your force
Make Anything Your Weapon
In the struggle to make yourself free from the clutches of your attacker utilize whatever thing you have to counter attack. Do not hesitate to injure your assaulter if it is the only option possible to save yourself. Women are mostly advised by the self defense trainer to use the car keys as a weapon to hurt the eyes or the ears of their attacker. Likewise, purse or hand bag can also be used to hit on the face. The other items around that can be easily accessible like dirt, brick or wooden plank can be used to hit the attacker. There is no morality and limit in hurting your assaulter in self-defense.
These are the tips that can be used in self-defense However, this should be kept in mind that these techniques only work when you have enough training and practice to execute these tactics in self-defense. The proper training and practice through a certified self-defense instructor prove to be integral in self-defending circumstances and saving your life.
Self-safety is the basic life skill and self-defense training is the best way to introduce this skill to the kids. Self- defense training is not only necessary for adults but kids also can be benefited from these physical training. It teaches them to react to the aggression of others at the right time and defend themselves effectively no matter what the size and strength level is of the opponent. Though self-defense is the apparent reason for your kid’s self-defense training but there are other benefits that cannot be ignored.
Ample Positive Physical Activity
The foremost benefit of self-defense classes for kids is that they get appropriate and the right kind of physical activity in their daily routine life. The inactivity in the life of kids leads to obesity and laziness in children. Sitting at home and playing video games for a longer time are not appropriate for the children. The activities taught in school are not enough to promote their physical well-being, however in training classes kids get to improve their physical abilities through muscle strengthening exercises and regular training sessions increase their growth level while toning their bodies. Stronger body means less susceptibility to disease and obesity in children.
Also Read: Krav Maga Certified Training Without Borders
Improved Focus & Mental Activity
There is no exaggeration in the saying that “A healthy body has a healthy mind”. Now it is scientifically proven that a healthy physical activity impacts the mental activity and brain gets the positive vibes if the blood circulation is proper in the body. The kids enrolled in self-defense classes also excel in their studies and perform better in schools.
Enhanced Social Skills
Self-defense classes are a convenient way to create in children social awareness. During training sessions kids are involved with different students with diverse backgrounds. The kids get a chance to meet new friends and an awareness of socio-cultural differences arises in them in an early age. Thus, their social skills improve through self-defense classes.
Self-defense classes are an instant confidence booster for kids. The self-awareness of increased strength instills in them the confidence to execute different techniques. The kids learn to handle the difficult situations not only in the schools but also when their guardians are not around. These classes are more beneficial for the kids who are shy.
Prevention of Being Bullied
The self-defense training also helps kids in the schools where the bigger and stronger children bully the students. If the kids know that a kid is attending defense classes then the other children do not bully them and prevent them from being a target as the bullies always find the weaker kids to tease. The kid who is trained through a self-defense trainer has the courage and confidence to stand against the culprits and avoid being a target.
Respect for Others
There is general mis-conception about self-defense classes that these types of trainings teach children to be violent. That is not the case. The reality is totally opposite. The basic rule of self-defense training is to respect others. The non-violence and avoiding violent situations are the basic rules of self-defense classes. The self-defense instructor inculcates the lessons of patience and tolerance in the kids. The group training's and one to one combat teach the kids to respect the boundaries of their fellows and other. The kids learn in which situation to execute and when to stop. Kids are taught to avoid fighting and only use their training when it becomes impossible to evade violent encounter.
Inculcation of Tolerance
Though the kids are taught to counter attack however, the self defense training inculcate in students the higher level of tolerance. Having the upper hand does not mean to us the training on other fellows in school and this awareness is instilled in self-defense training kids in the earlier stages of the training. Thus, the kids learn to endure others and have a higher tolerance level for other human beings at an earlier age and this tolerance proves to be very beneficial later in their life.
Also Read: Mobile 1 Krav Maga Survive the Streets
Krav Maga is well known for its effective military standard type techniques. Krav Maga is a special form of martial arts that consist diverse type of fighting techniques. Krav Maga training is a non-sport form. It does not only comprise of beginner techniques of self-defense to be on the safer side on the streets as well as the deadliest of moves that can end the life of the opponent. Krav Maga techniques have all the military standard hand to hand fight.
Though, usually Krav Maga trainer trains people to apply these techniques when they need to defend themselves on the streets or in kidnapping situations but when it comes to really disarming the opponent and inflicting the pain on the assaulter the training goes just to another level. That is why Krav Maga is included in the training of the Israeli military personals to not only defend without holding or having any weapons but also perfectly disable the enemy through inflicting pain. The extreme training levels also include the lethal techniques. Here are some techniques that are considered to be most painful.
1-Palm to the Nose
Punching can be very painful to the nose. However, striking with the open palm can send severe pain signals to the attacker’s brain. Hitting the nose through open palm technique can numb the opponent for several moments and make it very difficult for him/her to effectively focus on the fight.
Also Read: Learn to Defend the Most Common Street Attacks
2-Blow to the Throat
Throat is the point where a powerful punch can hurt the windpipe. A direct and hard blow in front of the throat can cause excruciating pain and can also cause the vomiting and spitting of blood. This technique can paralyze the opponent from engaging further in fight.
3-Hit to the Collar Bone
In the upper half of the body the collar bone is very suspect-able to the attack and the hit to the collar bone either through the palm or through the kick is bound to result in the extreme pain. This move also inactivates the complete shoulder and arm of the side on which the collar bone is kicked. In this way the opponent is temporarily gets deactivated for some time to counterattack and for a longer time to use that very arm to assault.
4-Striking the Heart
Strike right to the heart through a powerful punch or a forceful kick can be a fatal move. This knocking out technique of Krav Maga is excruciating as well as deadly. The hit to the heart can make the opponent to lose consciousness because of the heart wrenching pain or a more powerful blow can permanently stop the function of the heart.
Also Read: Self Defense Moves for Women
5-Kicking the Groin with Knee
Kicking the groin with the knee can easily incapacitate the opponent for several minutes. The groin area is one of the most susceptible areas of the body and hitting it with the knee can send the attacker in a pain shock and he/she will need some time to regain attacking position after this Krav Maga move. This move proves very helpful in Krav Maga self-defense training.
6-Striking the Knee
Smashing the assailant’s knee is a very effective Krav Maga move to inflict unbearable pain. Hitting or kicking the opponent’s knee debilitate him/her and prevents him/her to stand again and counter you.
7-Kick to the Temple
Krav Maga is all about self defense but many a times only giving pain does not work on the opponent and more aggressive technique is needed to make them out of the way. For this purpose, kick to temple is the best technique to not only inflict agonizing pain but also sending the attacker to the unconscious world. This technique works well with striking the knee first and then when the opponent is lying on the ground in pain just hit him/her right on to the temple to make the assailant senseless.
Through practicing these Krav Maga techniques and getting training from self-defense instructor one can train to be an active opponent when facing a hand to hand combat situation.
Mobile 1 Krav Maga is a firm platform to train people in Krav Maga so that they can survive the streets and effectively defend themselves during dangerous situations.
For the purpose of building the strength and confidence of people who cannot attend the training sessions physically, Mobile 1 Krav Maga has started a video series called, Surviving the Streets. These videos are about the basic techniques that can be used to avoid and counteract different types of assaults.
This step has been initiated by Mobile 1 Krav Maga certified trainer to educate women, men and youth about the ways with which they can prevent physical attacks.
The 13 videos made by the certified trainer of Krav Maga explain in detail how to retaliate in different situations. Most of the time, robbers and/or are equipped with weapons like guns, knives or batons. The techniques to save yourself from each weapon are different. This is important to keep in mind that grabbing a pistol or gun is totally different from defending yourself from a sharp knife. Krav Maga videos demonstrate how to counteract the situation which involve different weapons.
You can find separate videos by Krav Maga certified trainer for defending yourself from each weapon. The technique to grab the weapon and hit the focal points and turning the situation to your advantage is shown through live action demonstrations. Hitting the areas to freeze and stun the attackers in different situations is very important because this provides the window to escape before the opponent can recover from the retaliation.
The angles from which the attack takes place are essential to notice. Each angle of the attack demands a separate technique of defense. Mobile 1 Krav Maga Survive on Streets defense training videos effectively give a practical explanation of averting attacks from behind, side and in front.
Also Read: Krav Maga A Certified Training without Borders
The defensive techniques in hand to hand combat are also included in which Krav Maga certified trainer physically exhibits the way to stop the person who is much bigger in size and strength. If the situation escalates and calls for the hand to hand combat the trainer has included the step by step video of physical skills and methods to hit the sensitive areas that can cause maximum pain to provide the time to escape from the scene.
The grappling techniques to neutralize the attack are also included in the videos. The women are mostly targeted on the streets and sexual assaults are common. Therefore, special defensive action videos are added to educate women how to break free if someone grabs from behind or tries to strangle during the attack. Keeping consciousness during sexual assaults and kidnapping situations is essential, as it allows you assess the environment and opportunities of escape. Mobile 1 Krav Maga videos focuses on women defense techniques and explains effectively each and every step to retaliate.
All the videos display the detailed and comprehensive knowledge of the technique in practice. The trainer explains the tactics in practice before showing practical version of the technique. The complete verbal explanation is added in slow demonstrations of counter attacks so that the viewer can understand and copy the technique accurately to practice at home.
Practicing the moves regularly develops the muscle memory and improves the reflexes. These trained reflexes come into use when the same act of attack is initiated and the trained body swiftly retaliates in the situation. The defense mechanism responds automatically in these circumstances if Krav Maga training has been taken and practiced beforehand.
Krav Maga techniques proved to be very advantageous in defense techniques, which is why these techniques are learned and practiced by women, men, children and mature citizens alike. The diversity of Krav Maga techniques and application make Krav Maga tactics more popular among the people who are looking to build strong muscles and train themselves in self-defense techniques.
Mobile 1 Krav Maga provides the best training sessions of Krav Maga for the people of all the ages by Krav Maga specialist.
Read More: Learn to Defend More Common Street Attacks with Krav Maga Training